Renaissance Events for March 2010
* All events take place at
Renaissance!
- dates: Every Tuesday from January 12th, 2010 to March 9th, 2010
- time(s): Class meets every Tuesday and Thursday at 9:00 am or 5:15 pm
- description: Join us for another 8-Week class during which we'll learn the strength-training program designed by Tufts University researchers that shifted what we know about bone density loss in women over 40.
• Stop bone loss and restore bone density.
• Improve balance and agility.
• Increase flexibility.
• Decrease depression and increase energy.
- dates: Every Thursday from January 14th, 2010 to March 11th, 2010
- time(s): Every Tuesday and Thursday at 5:15 pm
- description: Join us for another 8-Week class during which we'll learn the strength-training program designed by Tufts University researchers that shifted what we know about bone density loss in women over 40.
• Stop bone loss and restore bone density.
• Improve balance and agility.
• Increase flexibility.
• Decrease depression and increase energy.
